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Spiralis d'Amorosas

7/18/2018

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Ingredients needed:

2 medium zucchini
3-4 green onions
3 oz carrots chips
​
2 tbsp. olive oil 

2 oz shredded parmesan
coarse pepper and salt 


* vegetable spiralizer
​* baking sheet (half sheet - 18 by 13 in)
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​Preparation:
Run the zucchini through the spiralizer and put the resulting spirals into a bowl. Add the carrot chips and the green onions (cut into chunks). Sprinkle with the olive oil, stir in bowl, and season with pepper and salt.
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​Put everything onto the baking sheet and slide into the preheated oven at 400 
°F (ca. 200 °C). Let bake for 14-16 min. Fluff a bit with a fork and put bake for another 10 minutes. Add the parmesan for the last 4 minutes. Ready to serve -- eat it while it's hot.
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    Author

    The hodge pot chef likes shopping for food, cooking and eating -- but he is too lazy to clean up a lot of dishes. He lives on a semi-tight budget and invents healthy, yummy meals that do not cost a lot and are easy to prepare.

    Le Chef


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